Can I Use a Nutribullet to Make Baby Food? The Ultimate Guide
As a parent, one of the most important decisions you‘ll make is how to feed your new bundle of joy. According to recent surveys, over 90% of parents are choosing to make their own baby food now, and for good reason. Homemade baby food made in a blender like the Nutribullet offers tons of benefits over store-bought pouches.
In this comprehensive guide, we‘ll cover everything you need to know as a fellow parent about safely using a Nutribullet to create nutritious purees and finger foods that your little one will thrive on. I‘ll share my best tips as an infant feeding specialist to help you start your baby on solid foods with confidence.
Why Make Your Own Baby Food?
There are so many great reasons to take the homemade route:
More nutrients
Homemade baby food retains more vitamins and minerals than pre-made options. Commercial purees are heated and processed, which diminishes nutritional value.
Ingredient control
You decide which fresh, high-quality ingredients to use, avoiding preservatives or additives.
Cost savings
Homemade can cost 50-70% less than store-bought pouches and jars. Over time, the savings really add up!
Flavor variety
You can flavor purees however you want, gradually exposing baby to bolder tastes.
Texture control
Easily adjust thickness by adding more or less liquid to match your baby‘s stage.
Convenience
Make big batches and freeze portions to save time during busy weeks.
Promotes food acceptance
Research shows exposing babies to a variety of flavors and textures via homemade food makes them more likely to welcome new foods as they grow.
Here is a helpful table comparing homemade and store-bought baby food:
| Homemade | Store-bought |
|-|-|-|
| More nutrients | Nutrients diminished from heat processing |
| Control ingredients | Contains preservatives |
| 50-70% cheaper| More expensive |
| Flavor variety | Less flavor options |
| Adjust texture | Uniform textures |
| Freeze batches | Must buy more each week |
| Promotes food acceptance | Can limit food acceptance |
Is a Nutribullet Good for Making Baby Food?
Nutribullet blenders are fantastic baby food makers for a few key reasons:
Powerful motor
With speeds up to 25,000 RPM, it pulverizes ingredients into silky smooth purees ideal for babies just starting solids.
Small batches
The compact size makes it easy to puree just enough for 1-2 servings at a time.
Precise textures
Variable speed settings let you achieve just the right consistency for your child‘s needs.
Easy cleaning
All parts are dishwasher safe and simple to hand wash with soap and water.
Nutrient retention
The high-speed cyclonic action limits heat and oxidation, preserving more nutrients.
Safety features
Nutribullets won‘t run unless cups are sealed properly, protecting little fingers.
I recommend the Nutribullet Baby due to the additional batch tray and size customization for infant servings. But any Nutribullet model has the power to create healthy homemade meals for your baby.
Nutribullet Baby Food Safety Tips
Using any blender for baby food requires taking some safety precautions. Here are my top tips for protecting your baby when using a Nutribullet:
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Review instructions thoroughly before first use.
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Ensure blade is on tight before blending.
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Don‘t overfill container past max line.
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Start on lower speed and gradually turn up.
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Stop and scrape down sides as needed.
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Don‘t leave unattended while running.
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Unplug immediately after use.
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Allow to fully cool before handling.
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Check food temperature before feeding.
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Disassemble and wash thoroughly after each use.
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Monitor baby closely while eating.
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Introduce new foods slowly watching for reactions.
By following basic safety practices, you can feel confident using your Nutribullet to make healthy food for your baby. Supervision and caution are key, especially when first starting solids around 6 months.
Getting Started: Equipment You‘ll Need
In addition to the Nutribullet itself, here is some helpful gear for making and storing baby food:
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Batch tray – Comes with Nutribullet Baby to hold ingredients.
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Steamer basket – To steam veggies and fruits.
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Food processor – Helpful for chopping some ingredients before blending.
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Ice cube trays – For freezing puree cubes for storage.
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Storage containers – BPA-free containers to store and freeze batches.
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Spoons – Soft-tipped baby spoons for starting solids.
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Food mill – Optional for straining lumps or peels after blending.
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Mesh feeder – Allows baby to self-feed purees while avoiding choking.
Investing in this useful equipment will make preparing, storing, and serving homemade baby food much simpler.
Best First Foods for Baby
When starting solids around 6 months, there are some ingredients that make ideal first purees. Here are great options to begin with:
Fruits
- Bananas – high in potassium and easily digestible
- Avocados – creamy texture and healthy fats
- Apples – provide fiber and vitamin C
- Pears – soften easily when steamed or roasted
- Peaches – sweet flavor babies love
Vegetables
- Sweet potatoes – rich in vitamin A with natural sweetness
- Butternut squash – smooth, creamy consistency
- Carrots – great source of vitamin A and beta carotene
- Green beans – packed with nutrients and fiber
- Broccoli – can be steamed until very soft
Proteins
- Baby rice cereal – mix with breastmilk or formula
- Soft cooked chicken – shred and puree
- Eggs – use just the yolk when first starting out
- Lentils – iron-rich and easily blend to smooth texture
- Tofu – provides protein, blend silken tofu with fruits
I recommend starting with single ingredient purees to check for potential allergies before offering combinations. Go slowly with solids at first – taste is a whole new experience for babies!
Foods to Avoid the First Year
There are some foods that pose risks for allergies, choking, or digestive issues and are best avoided during baby‘s first year:
Allergy risks
- Honey – risk of infant botulism
- Cow‘s milk – delay until 1 year unless instructed otherwise
- Wheat – can trigger reactions in those with gluten sensitivity
- Citrus fruits – highly acidic
Choking hazards
- Whole grapes & cherry tomatoes – round shape can block airway
- Popcorn, nuts, seeds – avoid until age 3+
- Raw vegetables – cook until soft
Heavy metals
- Fish high in mercury like tuna, tilefish, swordfish
Other
- Added salt and sugars
- Processed ingredients like preservatives and artificial flavors
When introducing new foods, go slow and watch baby‘s reactions. Consult your pediatrician if concerned about allergies.
Tips for Preparing Baby Food Ingredients
Properly preparing fruits, vegetables, and other ingredients is key to creating smooth, tasty purees baby will love. Here are my tips:
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Wash produce thoroughly before cooking
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Peel and de-seed fruits and veggies as needed
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Slice ingredients into smaller pieces to cook faster
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Steam, boil, roast, or bake until very soft
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Cook meat, legumes, and grains thoroughly
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Allow to cool before blending to prevent overheating
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Puree in small batches to not overfill the container
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Add breastmilk, formula, or water to reach desired consistency
Cooking breaks down fibers to make ingredients easier to digest and blend smoothly. Adding liquid gives you complete control over the thickness or thinness of the final puree texture.
Blending Techniques for Each Stage
Here are some blending tips tailored to your baby‘s stage:
First foods (6 months) – Use the pulse function to slowly incorporate food. Add ample liquid to reach a thin, smooth consistency that won‘t strain a new eater. Strain if needed.
Chunky purees (7-8 months) – Use a lower speed setting and blend just until still slightly textured, stopping to scrape sides. Thinner liquids may still be needed.
Thicker purees (9+ months) – Blend on higher speeds for longer, pausing to scrape sides, until very smooth and uniform. Use less liquid for thicker consistency.
Finger foods (10+ months) – Pulse or roughly chop produce, meat or pre-cooked veggies into pieces, sticks or soft dices your baby can pick up and feed themselves.
Don‘t be afraid to tweak blending times, speeds and liquid amounts until you achieve the perfect consistency to match your baby‘s needs and abilities at each stage.
Storing and Freezing Homemade Baby Food
Since babies only eat a small portion at a time, proper storage of homemade purees is very important.
Refrigerating
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Let cool completely before transferring to airtight storage containers.
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Glass bottles or BPA-free plastic containers with tight fitting lids work best.
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Refrigerate for up to 3 days.
Freezing
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Freeze pureed baby food in ice cube trays, then pop out cubes into labeled freezer bags.
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Frozen foods last 4–6 months.
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Thaw overnight in fridge or microwave briefly until warm but not hot.
Key tips
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Never re-freeze previously frozen foods.
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When reheating, use a low power level and stir frequently.
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Throw away leftovers after 24 hours.
Follow strict food safety guidelines, and your homemade purees will stay fresh for months!
5 Simple & Nutritious Baby Food Recipes
Once you get the basics down, making yummy homemade baby food is easy and fun. Here are a few of my go-to recipes:
1. Butternut Squash Puree
- 1/2 cup peeled, cubed butternut squash, steamed
- 2-4 tbsp breastmilk or formula
- 1/4 tsp cinnamon (optional)
2. Sweet Peas & Pear
- 1/2 cup sweet peas, steamed
- 1/2 pear, peeled, cored and steamed
- 2-4 tbsp water
3. Chicken & Sweet Potato
- 1/2 cup shredded cooked chicken
- 1/2 cup roasted sweet potato cubes
- 2-4 tbsp breastmilk or water
4. Pumpkin Oatmeal
- 1/4 cup pureed pumpkin
- 3-4 tbsp baby oatmeal, cooked
- 1-2 tbsp formula or breastmilk
5. Apple & Spinach
- 1 apple, peeled, cored, steamed and mashed
- 2 handfuls fresh baby spinach
- 2-4 tbsp water
Experiment with your own combinations featuring your baby‘s favorite foods!
Troubleshooting Common Baby Food Problems
Here are some common issues that may come up and how to solve them:
Problem: Puree is too chunky or textured
Solution: Use a finer chopping or blending blade, add more liquid, and blend for longer.
Problem: Food is splattering out of Nutribullet
Solution: Don‘t overfill container. Use lower speeds with pulse function.
Problem: Baby food is too thin or watery
Solution: Use less liquid or add a starch like cereal to thicken.
Problem: Food gets too hot while blending
Solution: Allow ingredients to cool before blending. Blend in short pulses.
Problem: Baby refuses certain flavors
Solution: Mix with sweeter fruits. Substitute veggies. Offer rejected foods again after a few days.
Don‘t worry if baby doesn‘t seem to like a food on first try – it often takes some time and repeated exposure.
Transitioning from Purees to Finger Foods
Here are some great tips for moving from purees to solid finger foods:
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Introduce mashed and soft chopped textures around 8 months before finger foods.
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Offer increasingly lumpier purees to get baby used to new textures.
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Put a small amount of finger food on their tray for them to pick up and feed themselves.
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Monitor closely and clear any rounded foods immediately if choking is a risk.
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Offer foods in long sticks or spears that are easier for baby to grip.
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Provide a variety of colors, flavors and textures for sensory exploration.
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Go at baby’s pace – some prefer to feed themselves right away while others need a slower transition.
The key is exposure and giving baby room to practice picking up foods and controlling how much goes into their mouth. Keep mealtimes positive and offer praise when they try new foods!
Nutribullet Baby Food Recipes by Age
To give you an idea of tailoring meals to your baby’s stage, here is a sample puree recipe for each age and stage:
6 months
- 1⁄4 ripe banana
- 1⁄4 cup breastmilk or formula
7 months
- 1⁄4 cup boiled, mashed sweet potato
- 1-2 tbsp breastmilk
9 months
- 1⁄4 cup steamed broccoli
- 1⁄4 cup roasted butternut squash
- 3-4 tbsp water
12 months
- 1⁄2 ripe pear, diced small
- 1⁄4 cup blueberries, quartered
- 1⁄4 cup plain full-fat Greek yogurt
Setting Your Baby Up for Success
Here are a few final tips to make your homemade baby food journey a success:
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Go slow when introducing new foods – one at a time for 3-5 days.
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Offer rejected foods again after waiting a few more days.
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Respect baby’s satiety cues when they are full or uninterested.
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Avoid any added sugars, salts, seasonings or oils.
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Have reasonable expectations – messy eating is normal!
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Make mealtimes relaxed and pressure-free.
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Lead by example and eat healthy foods yourself.
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Above all, have fun bonding with your baby and nourishing them with real food made with love!
I hope this guide gave you all the tools, tips and recipes you need to start making healthy, delicious homemade baby food with your Nutribullet. This bonding experience will help your little one develop great eating habits, motor skills and a joyful relationship with food. With some practice you’ll be a pro in no time – now go and enjoy many happy mealtimes together!