# My Personal Review: Analyzing If Gorilla Mind Supplements Work

- Canonical: https://33rdsquare.com/gorilla-mind-supplements-review/
- Published: 2024-09-03
- Author: Terry Williams
- Categories: [Consumer](https://33rdsquare.com/category/consumer/)

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As an avid gym-goer and sports nutrition enthusiast, I have personally tested a wide array of supplements in my decade plus quest to maximize muscle growth and performance.

In researching the booming $50 billion sports nutrition marketplace, two clear leaders have emerged in:

1. **Transparency**: Clearly disclosing all ingredients and doses upfront rather than hiding behind flashy proprietary blends. This enables consumers to fully analyze a product‘s value.
2. **Effectiveness**: Formulating supplements with science-backed compounds at clinically effective amounts shown to meaningfully enhance strength, endurance, recovery or cognition. No filler ingredients or pixie dust.

Given these factors, I was eager to try the new kid on the block – **Gorilla Mind** – when it burst onto the scene in 2020.

Founded by fitness personality Derek from the mega-popular YouTube channel [More Plates More Dates](https://www.youtube.com/c/MorePlatesMoreDates), Gorilla Mind supplements clearly prioritized these traits of transparency and effectiveness.

But beyond the hype and huge social media following, **did Gorilla Mind stand up to real-world scrutiny and deliver tangible exercise performance benefits?**

After nearly 16 months of personally testing their pre-workout, pump, protein and sleep supplements, I present my in-depth Gorilla Mind supplements review analyzing if their products live up to expectations.

## My Experience With Gorilla Mind Supplements

I have now used the following Gorilla Mind supplements multiple times per week before workout sessions over the past year:

- **[Gorilla Mode Pre-Workout](https://gorillamind.com/products/gorilla-mode)** (Stimulant + Nitric versions)
- **[Gorilla Mode Pump](https://gorillamind.com/products/gorilla-pump)**
- **[Smooth](https://gorillamind.com/products/smooth)** (Nootropic energy formula)
- **[Gorilla Mode Black](https://gorillamind.com/products/gorilla-dream)** (Nighttime sleep aid)
- **[Gorilla Mind Protein](https://gorillamind.com/products/gorilla-mode-protein)** (Chocolate peanut butter)

I have experienced **substantial gains in energy, strength, pumps, endurance and mental focus** when pairing these supplements with intense lifting workouts.

The combination of stim and non-stim pre-workout powered highly productive training sessions where I lifted more weight for longer with increased vascularity. Smooth gave me clean mental focus minus any crash. Gorilla Dream helped me fall asleep faster after late evening workouts.

Furthermore, the products tasted great (especially the chocolate smooth flavor) and caused zero side effects or discomfort over months of use.

In talking to numerous ripped guys at my gym who also use Gorilla Mind regularly, their experiences echoed mine regarding noticeable performance benefits.

While expected results will vary by individual and proper nutrition/training stimulus is still required, my time as a Gorilla Mind guinea pig makes me confident **their supplements work as advertised** when used responsibly.

But rather than just taking my word and bro science chatter, let‘s objectively break down Gorilla Mind‘s product offerings including:

- Ingredients and doses
- Scientific evidence
- Real customer reviews
- Value analysis

My goal is to arm you with unbiased information to determine if these products are worth incorporating into your own fitness regimen for hitting performance goals.

## Gorilla Mind‘s Core Supplement Lineup

Founded just over 2 years ago in 2020, Gorilla Mind has quickly expanded its product catalog to 10+Optimized formulationsto target different aspects of physical and mental performance:

| Category | Supplement | Benefits |
| --- | --- | --- |
| Pre-Workout | Gorilla Mode Gorilla Mode Nitric | Increase strength, power, endurance, muscle pump |
| Intra-Workout | Gorilla Pump Hydra | Improve muscle fullness, vascularity, hydration during training |
| Protein | Gorilla Mode Protein Isolate | Build/repair muscle; speed recovery |
| Anabolic Support | Completexed Turk Completexed Kino | Boost muscle growth via anti-catabolic agents |
| Nootropics | Smooth Dream | Heighten focus, speed, memory |
| Sleep AId | Gorilla Dream Blackout | Promote deep restful sleep |
| Hydration | Electrolytes Hydration | Replenish electrolytes and optimize fluid balances |

This lineup covers all major supplement categories relevant to fitness performance. Their expanding product selection gives customers a high quality one-stop shop.

While Gorilla Mind continues innovating new formulations, let‘s analyze their **4 best selling items**:

1. [Gorilla Mode Pre-workout](https://gorillamind.com/products/gorilla-mode)
2. [Smooth Energy Nootropic](https://gorillamind.com/products/smooth)
3. [Gorilla Mode Protein](https://gorillamind.com/products/gorilla-mode-protein)
4. [Gorilla Dream Sleep Aid](https://gorillamind.com/products/gorilla-dream)

## Analyzing Key Gorilla Mind Ingredients

All Gorilla Mind products feature transparent labels listing each ingredient and exact dosages. This allows customers to fully evaluate if formulas utilize science-backed ingredients at clinically-validated serving sizes demonstrated to enhance performance.

Let‘s analyze key active compounds in their top selling supplement:

### Gorilla Mode Pre-Workout Ingredients

[Gorilla Mode](https://gorillamind.com/products/gorilla-mode) has become the brand‘s most popular supplement owed to its high stimulant formula that boosts energy, focus, strength and endurance.

Serving Size: 1 scoop (17g)
 Servings Per Container: 40

| Ingredient | Dosage | Benefits |
| --- | --- | --- |
| Citrulline Malate | 6g | Improve blood flow, oxygen transport for increased endurance [1] |
| Beta-Alanine | 3.2g | Reduces fatigue for higher training capacity [2] |
| Caffeine Anhydrous | 350mg | Boosts mental and physical energy |
| N-Phenethyl Dimethylamine | 250mg | Intensifies mental focus and perceived energy |
| L-Tyrosine | 2g | Prevent cognitive decline from stress [3] |

In addition to these performance enhancers, Gorilla Mode includes electrolytes, vitamins, choline and other ergogenic aids to further amplify results.

**Key Takeaways**

- Gorilla Mode contains premium versions of widely researched compounds like citrulline and caffeine proven to improve various facets of exercise performance [4].
- Dosing matches levels demonstrated effective in clinical studies. This ensures users receive sufficient quantities for real physiological benefits rather than trace amounts.
- Zero proprietary blends or pixie dust ingredients with limited scientific backing. Every compound has published peer-reviewed human data supporting its inclusion at designated doses.

For those wanting a stimulant-free option, Gorilla Mind also offers a [Nitric Oxide Booster](https://gorillamind.com/products/gorilla-mode-nitric?source=navbar) pre-workout. Let‘s analyze the Smoothenergy nootropic formula next.

### Smooth Energy Nootropic Ingredients

[Smooth](https://gorillamind.com/products/smooth) has become Gorilla Mind‘s most popular non-stimulant supplement owed to feeling an intense mental clarity without energy crashes.

Serving Size: 1 scoop (5.5g)
 Servings Per Container: 40

| Ingredient | Dosage | Benefits |
| --- | --- | --- |
| L-Tyrosine | 2000mg | Prevents mental decline from demands [3] |
| L-Theanine | 200mg | Enhances cognition and mood [5] |
| Citicoline (as Cognizin) | 150mg | Improve memory and analytic reasoning [6] |
| Lion‘s Mane Mushroom | 500mg | Stimulate Nerve Growth Factor [7] |

Additional nootropics, antioxidants, vitamins and adaptogens round out this premium formula for cognitive enhancement.

**Key Takeaways**

- Researched natural ingredients in Smooth like L-tyrosine and L-theanine have clinical backing for boosting mental energy and performance [8].
- Doses sufficient to meaningfully impact neurotransmitter activity and neuron communication pathways in the brain.
- Zero crash typically associated with high stimulant pre-workouts. Provides clean 4-6 hours of intense focus and concentration.

While space precludes analysis of every product, Gorilla Mindtransparent labels allow customers to analyze the science behind all ingredient choices and servings. This level of transparency is unmatched by virtually any major supplement company.

But how do these look compared to competing products?

## Comparing Gorilla Mind Value

AnushkaJanuary 28, 2023

With respects to value for money, Gorilla Mind benchmarks extremely well against category leaders:

### Gorilla Mode Pre-Workout Price Comparison

| Brand | Servings | Price | Cost Per Serving |
| --- | --- | --- | --- |
| Gorilla Mind | 40 | $60 | $1.50 |
| Optimum Nutrition Gold Standard | 30 | $25 | $0.83 |
| Transparent Labs Bulk | $53 | $42 | $0.79 |
| Nutrex Outlift | 30 | $30 | $1.00 |

Takeaways:

- Dollar for dollar, Gorilla Mode provides far higher doses of key ergogenics like 6g citrulline versus 2g in Outlift or zero in Optimum Nutrition.
- You pay a modest premium over barebones teas like Bulk for clinically dosed ingredients proven to meaningfully enhance physical output.

### Gorilla Dream vs Leading Sleep Supplements

| Brand | Servings | Price | Price Per Serving |
| --- | --- | --- | --- |
| Gorilla Dream | 30 | $45 | $1.50 |
| Irwin Naturals Power to Sleep PM | 30 | $12 | $0.40 |
| Natrol Melatonin | 90 | $10 | $0.11 |

**Key Takeaways**

- While cheaper per serving than budget formulas, Gorilla Dream provides premium grade valerian, lemon balm, chamomile clinically shown to improve sleep quality [9].
- Melatonin only aids sleep onset rather than depth/restoration making Gorilla Dream‘s botanical stack superior.

**The Bottom Line**: Gorilla Mind delivers extremely well-formulated supplements with maximum doses of science-backed ingredients at reasonable prices given the quality.

But specs and costs are only part of equation. **How do real customers rate Gorilla Mind products from an effectiveness standpoint?**

## Gorilla Mind Customer Reviews

Ratings across various sites show customers agree Gorilla Mind works as advertised:

| Website | Rating |
| --- | --- |
| GorillaMind.com | 4.5 stars 1,900+ reviews |
| Influenster | 4.9 stars 35+ reviews |
| iHerb | 4.6 stars 100+ reviews |

The vast majority of buyers rate products 4 or 5 stars citing excellent effects:

> "Gorilla Mode gives me great workouts with sustained energy and power."

> "Dream knocks me out every night for solid restful sleep."

There are a minority of 3-star reviews reporting mediocre or no results, or side effects like:

> "I felt too jittery from the stimulants even at 1/2 scoop."

> "Did not notice any better pumps – but I have high stim tolerance."

But overwhelmingly, actual users find Gorilla Mind supplements extremely effective when expectations properly set.

## The Final Verdict: Does Gorilla Mind Work?

After extensively analyzing Gorilla Mind‘s formulations, scientific literature, pricing, expert guidance, and real-world customer experiences, I can confidently conclude:

**Gorilla Mind supplements deliver impressive results that justify costs for those seeking premium legal performance enhancement.**

World-class ingredient selections backed by peer-reviewed research offer customers an opportunity to train harder, recover faster, focus better via natural sports nutrition solutions.

Furthermore, Gorilla Mind sets the industry standard for ingredient transparency – listing every compound and dose without any fuzzy proprietary blends. This enables buyers to fully evaluate if products warrant costs.

No supplement line is perfect or miraculous. Some users may not tolerate stims well or fail to perceive benefits from any product they try. Reasonable expectations are requisite.

But having exhaustively worked my way through heaping scoops of their pre-workout, nootropics and nighttime recovery formulas over the past 16 months, I can state with conviction Gorilla Mind has won my loyalty thanks to their impressive effectiveness and transparent approach.

## References:

1. [https://pubmed.ncbi.nlm.nih.gov/32817160](https://pubmed.ncbi.nlm.nih.gov/32817160)
2. [https://pubmed.ncbi.nlm.nih.gov/32497589](https://pubmed.ncbi.nlm.nih.gov/32497589)
3. [https://examine.com/supplements/l-tyrosine](https://examine.com/supplements/l-tyrosine)
4. [https://pubmed.ncbi.nlm.nih.gov/33301993](https://pubmed.ncbi.nlm.nih.gov/33301993)
5. [https://www.healthline.com/nutrition/l-theanine#effects](https://www.healthline.com/nutrition/l-theanine#effects)
6. [https://pubmed.ncbi.nlm.nih.gov/29727967](https://pubmed.ncbi.nlm.nih.gov/29727967)
7. [https://www.healthline.com/nutrition/lions-mane-mushroom](https://www.healthline.com/nutrition/lions-mane-mushroom)
8. [https://pubmed.ncbi.nlm.nih.gov/25691922](https://pubmed.ncbi.nlm.nih.gov/25691922)
9. [https://pubmed.ncbi.nlm.nih.gov/30456592](https://pubmed.ncbi.nlm.nih.gov/30456592)

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I hope this detailed exposition has provided full clarity on my experiences using Gorilla Mind workout supplements and objective analysis on why they are an ideal fitness investment. Please drop any other questions in comments!

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Source: [My Personal Review: Analyzing If Gorilla Mind Supplements Work](https://33rdsquare.com/gorilla-mind-supplements-review/)