As an EKU student, you have access to the amazing, state-of-the-art EKU Rec Center right on campus. This facility offers everything you need to stay active and healthy during your college years. And the best part? It‘s absolutely free for EKU students!
In this comprehensive guide, I‘ll give you a full tour of the Rec Center, overviews of its world-class amenities, tips to maximize your workouts, and how to fully take advantage of this invaluable resource as an EKU student. Let‘s dive in!
All About the EKU Rec Center
Hours and Location
The EKU Rec Center is centrally located on campus at the Student Services Building, 521 Lancaster Avenue.
It‘s open 6 days a week:
- Monday – Thursday: 6am – 11pm
- Friday: 6am – 10pm
- Saturday: 9am – 9pm
- Sunday: 1pm – 11pm
So no matter your schedule, you can always find time to fit in a workout!
By the Numbers
To give you a sense of how many students utilize the Rec Center, here are some key statistics:
- Over 300,000 visits per year
- Peak attendance of 2,000 visits per day
- Over 7,500 total members including students, faculty, staff
- Fitness classes average 20 students per class
As you can see, the Rec Center is a popular hub of activity!
Rec Center Layout
The Rec Center spans a massive 151,000 square feet over 3 floors. Here‘s an overview of where you can find everything:
1st Floor:
- Lobby and lounge
- Pro shop
- Group exercise rooms
- Men‘s and women‘s locker rooms
2nd Floor:
- Fitness center with cardio and weightlifting equipment
- 3 court gymnasium
- Racquetball courts
- Cycling room
- Martial arts room
3rd Floor:
- 25-yard swimming pool, diving well
- Leisure pool and hot tub
- Rock climbing wall
- Administrative offices
Amenities and Facilities
You‘ll gain access to amazing fitness facilities and resources, including:
Cardio Equipment
- 75 Cardio machines (treadmills, ellipticals, bikes)
- 30 Rowing machines
- 15 Stair climbers
Strength Equipment
- 100 Weight machines and stations
- Plentiful free weights (dumbbells, barbells)
- Kettlebells, medicine balls, bands
Basketball Courts
- 3 Full-size courts
- 2 Volleyball courts
- Equipment checkout for basketballs, volleyballs
Racquetball Courts
- 5 Courts available
- Equipment checkout for racquets and balls
Rock Wall
- 28-foot climbing wall with 3 sides
- Beginner, intermediate, advanced routes
- Intro courses and belay certification offered
Aquatic Center
- 25-yard pool (3.5 to 13 ft depths)
- Diving well with 1m and 3m boards
- Leisure pool and hot tub
- Locker rooms and spectator seating
Fitness Studios
- 2 Large studios for classes
- 1 Cycling studio with bikes
- Martial arts studio
And Much More!
- Lounge area and vending machines
- Sauna in each locker room
- Massage therapy room
- Pro shop for supplements and apparel
As you can see, the EKU Rec Center truly has everything you need for a world-class workout experience right on campus!
Access for EKU Students
The Rec Center is exclusively for active EKU students and some members. Here‘s how you can gain access:
EKU Students
All full-time and part-time EKU students can use the Rec Center as a benefit of your tuition and fees. No registration necessary!
Simply bring your valid student ID card each time you visit. The front desk staff will swipe your card to confirm eligibility and check you in. It‘s that easy!
EKU Faculty/Staff
For EKU faculty and staff, Rec Center memberships can be purchased at the rates below:
- Monthly payroll deduction: $17.50/month
- Annually: $210
- Per semester: $105
Spouses of faculty/staff are also eligible for membership. Rates are affordable and join fees are waived for employees.
General Public
At this time, the EKU Rec Center is not open to the general public, only students and paid members.
But no worries – you have free access as an active EKU student via your tuition and fees. Be sure to take advantage!
Tips for Getting the Most Out of the Rec Center
Here are some of my top tips for making the most of the EKU Rec Center as a student:
Take Group Fitness Classes
The Rec Center offers over 15 free weekly fitness classes like yoga, cycling, Zumba, martial arts, and more! It‘s a fun way to work out and meet friends.
Try Personal Training
The personal trainers can create customized workout plans and teach you how to use equipment properly. Rates are reasonable for students.
Climb the Rock Wall
The 28-foot rock wall is a blast if you‘re up for the challenge! Attend a belay course and start climbing.
Join Intramurals
Stay active and social through intramural sports like volleyball, flag football, soccer, and more! Create a team with friends.
Swim Laps
It‘s a great low-impact workout. Lane availability varies, so check the pool schedule before going.
Workout With Friends
You‘ll keep each other motivated! Plus having a spotter for weightlifting is safer.
Explore All Equipment
Try out the various cardio machines, weight stations, and free weights to switch up your routine.
Utilize Lockers
Bring your own lock to secure larger items during workouts. Safer than leaving bags in public areas.
Fuel Up After
Replenish carbs and protein within 30 minutes post-workout by bringing a shake or snack.
Stretch Thoroughly
Always warm up and cool down with at least 10 minutes of full-body stretching for injury prevention.
Stay Hydrated
Bring a large water bottle. Hydration is crucial during exercise.
Have Fun!
The Rec Center has an awesome community of active students. Enjoy yourself while working out and don‘t forget to smile!
Rec Center Policies
To ensure safety and maintain the facilities properly, be sure to follow Rec Center policies:
- Student ID required upon entry
- Guests only allowed if signed in and paid; limit 1 per student
- Appropriate athletic attire and footwear required
- Share equipment and re-rack weights
- No food permitted; only closed water bottles
- Cell phones on silent; avoid loud music
See the facility website for a full policy list. Failure to comply may result in removal.
Get In Touch
If you have any other questions about the EKU Rec Center, don‘t hesitate to contact the helpful staff:
Phone: 859-622-6751
Email: [email protected]
Website: www.eku.edu/campusrec
Social Media: @ekucampusrec
The EKU Rec Center has everything you need to pursue fitness and wellness goals right on campus. Take full advantage of the state-of-the-art amenities, programs, and community during your time as a student. Here‘s to your health!
