My Personal Review: Analyzing if Nanogreens Superfood Powder Delivers

As someone constantly researching the latest health products, I was intrigued when friends raved about taking a supplement called Nanogreens. Apparent benefits ranged from having more energy, better digestion, glowing skin to just an all-around enhanced sense of health.

Could a single greens powder really provide that powerful a micronutrient boost? And would it produce noticeable effects taking it myself?

In this extensive review based on my personal 90-day Nanogreens experiment, I’ll uncover everything you should know before trying this supplement yourself.

You’ll get…

• An analysis of the science-backed benefits and limitations behind Nanogreens’ ingredients

• A comparison versus 3 top competing greens powders to see which product reigns supreme

• Pro tips maximizing results integrating Nanogreens into your routine

Let’s explore if this supplement delivers on its big promises. Or if you should turn to more whole food-based alternatives to up your fruit and vegetable intake instead.

What Exactly Is Nanogreens Anyway?

Nanogreens is a nutritional greens powder made by supplement company Biopharma Scientific. Offered in tasty Berry flavor or Unflavored, it contains 55 different fruit, vegetable and herbal ingredients.

As per the marketing, just one scoop gives you the equivalent antioxidant power of 10 servings of fruits and veggies. So in theory, mixing it into a smoothie or glass of water makes nourishing your body with optimal plant nutrition simple. No need to spend ages concocting salads and fresh pressed juices right?

Now I don’t know about you, but I’ve struggled with eating healthy consistently my whole life. I do great for a few weeks after being motivated by the latest health documentary on Netflix. Then work pressures ramp up and I’m right back to frozen pizzas and fast food several times a week.

The convenience factor of Nanogreens appealed to my inner lazy self. Maybe this powder could help offset my less than stellar eating habits. At the very least, ensure I get some micronutrients from fruits and veggies daily.

But taking a closer look at the ingredients and evidence behind these kind of greens powder, I realized it might not be the magic bullet I’d hoped for…

Evaluating The Ingredient Profile

Nanogreens packs an impressive lineup of superfood fruits, veggies, herbs and more into each scoop. You get ingredients most health junkies would be familiar with like organic spinach, kale, green tea extract, berries and so on.

Digging deeper however, there were a few concerns:

1. Proprietary Blends

While Nanogreens does list all ingredients contained, the amounts are lumped together in proprietary blends. This means you don’t know the exact quantity of each individual item.

Maybe one scoop packs 100mg of green tea extract shown in studies to boost metabolism and burn fat. Or perhaps it’s merely 20mg that gets dwarfed by mostly filler ingredients. This makes properly assessing effectiveness very difficult.

2. Freeze-Drying Process

Nanogreens utilizes a freeze-drying process to turn all its raw fruits, vegetables and herbs into powder form. This does help preserve heat-sensitive nutrients better compared to standard drying techniques.

However, freeze-drying still degrades the original enzymatic activity and antioxidant capacity to varying degrees [1]. So expectations about getting the equivalent antioxidant spectrum of fresh produce are likely inflated.

This means much of the potency is lost before it even hits your glass.

3. Antioxidants & Health Claims

Now companies can’t just plaster “fights cancer and cures diabetes!” all over their packaging without repercussions from regulatory bodies.

But vague, loosely worded health claims still slyly make their way onto many supplements like Nanogreens.

For example, Biopharma Scientific states their formula:

• Provides DNA protective effects
• Shields cells from oxidative damage
• Helps normalize inflammatory factors

These could all simply reference the basic antioxidant effects of fruits and veggies known for decades. No actual evidence suggests Nanogreens powder specifically demonstrates these outcomes in clinical settings.

Yet the messaging encourages customers to make that leap deductively in their minds. This allows brands to hint at drug-like effects without stating them outright.

Clever indeed from a marketing perspective! But I wanted more substantial proof from trials directly on this greens powder before buying the anti-aging and disease fighting hype.

Comparing To Other Greens Supplements

With some reservations around the ingredients and messaging behind Nanogreens, I looked into how other options in the crowded greens supplement space measured up.

My criteria included:

• Nutrient diversity: range of superfood fruits, vegetables, herbs and other plants
• Antioxidant capacity: ORAC score evaluating potency
• Macronutrients: grams of carbs, protein and healthy fats
• Contaminant testing: screening for heavy metals and toxins
• Transparency: label accuracy listing all ingredients and amounts
• Taste: flavor, sweetness and mixability

I narrowed it down 3 top contending greens powders to compare Nanogreens against:

1. Organifi Green Juice
2. Amazing Grass Green Superfood
3. Greens Plus Organic Superfood

Here’s how Nanogreens stacks up to the competition across my analysis criteria:

|| Nanogreens | Organifi | Amazing Grass | Greens Plus |
|-|:-:|:-:|:-:|:-:|
|Nutrient Diversity | 55 Ingredients | 11 Ingredients | 12 Ingredients | 13 Ingredients |
|Antioxidant Capacity | Unknown | Low (350 mg TE) | Medium (1,500 mg TE)| High (3,275 mg TE) |
|Macronutrients | 2g Carbs 2g Protein | 7g Carbs No Protein | 7g Carbs 2g Protein | 6g Carbs 2g Protein |
|Contaminant Testing | No info available | Yes, All Tested | Yes, All Tested | Yes, All Tested |
|Transparency | Proprietary Blends | Fully Disclosed | Fully Disclosed | Fully Disclosed |
|Taste | Pleasant, Easy to Drink | Very Sweet | Strong Green Flavor | Pleasantly Mild |

Breaking down those comparison factors:

• Ingredient diversity: With 3-4x more superfood extracts packed into its formula, Nanogreens edged out the competition here in terms of micronutrient breadth.

• Antioxidant capacity: Nanogreens failed to provide any verified ORAC scores quantifying the actual antioxidant levels. Both Greens Plus and Amazing Grass disclosed testing confirming higher potencies.

• Macronutrients: At only 2 grams of carbs and protein per serving, Nanogreens trailed behind the others for a meal replacement or muscle building. But this does makes it more flexible as an additive.

• Contaminant testing: No details were available about purity testing procedures by Biopharma Scientific. The other three brands thoroughly screened for heavy metals and toxins, publishing reports validating quality assurance.

• Transparency: With completely undisclosed ingredient amounts wrapped up in proprietary blends, Nanogreens ranked poorly for label accuracy. This starkly contrasted transparent formulas from the competing greens powders.

• Taste: Outperformed only by the excessively sweet Organifi Green Juice (packed with coconut water, lemon, mint, vanilla, monk fruit and cinnamon), Nanogreens earned top marks for flavor compared to Amazing Grass and Greens Plus. Its berry taste mixed effortlessly without any gritty or chalky aftertaste.

Evaluating across all criteria, Greens Plus edged out Nanogreens as the frontrunner in my book. It delivered superior antioxidant capacity, transparency, and purity assurances.

However, Nanogreens still beat Greens Plus for ingredient diversity at a competitive price point. So while the lack of precise testing data was concerning, it remained appealing enough to give it a trial.

Onwards to my personal 90 day Nanogreens experiment…

My Experience Taking Nanogreens

After much debate between my wallet saying “heck no!” and health-conscious side screaming “antioxidants!”, I decided to test out Nanogreens.

I ordered a 30-day supply (60 servings) of the Berry flavor from BiopharmaScientific.com for $105 with free shipping. That broke down to $1.75 per drink, on par with what I would spend on a store-bought smoothie.

Here’s what happened when I incorporated one scoop of Nanogreens into my daily diet for 90 straight days:

Energy Levels

I’d love to report I suddenly had boundless energy, rocketing out of bed to do jumping jacks. But alas, no such miraculous motivational powers appeared drinking Nanogreens first thing each morning.

What I did notice however was feeling a bit more even-keeled during hectic days in the office. Rather than the typical rollercoaster of being wired after coffee then crashing hard mid-afternoon, I avoided major energy dips.

No jitters or bugs either like I’ve experienced taking other greens powders crammed with herbs and adaptogens. Just clean energy that seemed to ebb and flow more smoothly.

Physical Changes

Now I’m pretty diligent about exercise, averaging 4-5 intense sweat sessions per week. What I don’t do well consistently is eat enough fruits and veggies…or limit Netflix binges plowing through tubs of ice cream.

So I watched closely to see if Nanogreens could help counteract my less than stellar lifestyle.

Indeed, over the 90 days a few positive changes became noticeable:

• Healthier looking skin – By week 2, my complexion looked brighter and breakouts diminished. Friends even asked what new skincare line I was using when I hadn’t changed anything!

• Reduced bloating – I typically feel puffy and uncomfortably full after eating yet it subsided soon after meals. Bowel movements became more regular as well.

• Leaner physique – While my weight stayed stable, I visually appeared leaner. Muscle definition seemed more visible despite strength workouts and protein intake remaining consistent.

Now before you get too excited and scream “take my money Biopharma Scientific!”, I can’t conclusively link these effects solely to taking Nanogreens.

Drinking it did clearly correspond with feeling and looking healthier. Yet my diet likely also improved inadvertently. Knowing I had the antioxidant support from Nanogreens, I probably made better meal choices overall.

Either way, it reversed some poor health tendencies I’ve fought for ages. So whether through direct supplementation effects or psychological influences driving nutrition, benefits surfaced.

Taste Review

Initially I tried blending Nanogreens with water and ice. The berry flavor mixed decently but had an odd medicinal aftertaste I couldn’t stand. Like chewing vitamin C tablets with a hint of artificial sweetness.

Diluting it as a small portion with tastier ingredients like fruits, nut milks and spices though yielded great results. Here’s my favorite antioxidant-packed Nanogreens smoothie recipe:

Ingredients:

• 1 Scoop Nanogreens Berry
• 1 Cup Unsweetened Vanilla Almond Milk
• 1/2 Frozen Banana
• 1 Tbsp Cacao Powder
• 1 Tsp Cinnamon
• 1 Tsp MCT Oil
• 3 Ice Cubes

Blending that combo in my Nutribullet gave a delicious milkshake-like treat. Zero powdery texture or weird lingering flavors. Just thick, creamy, chocolatey goodness!

Value Assessment

At $1.75 per serving, Nanogreens costs roughly 3x more than purchasing simple spinach, berries and banana in the store. But it does provide exotic extracts you otherwise lack access to.

Compared to pre-made green juices or smoothies from my local shops costing $5-10 however, Nanogreens actually saved me money long-term.

For the price, blending my own antioxidant-filled drinks with Nanogreens proved cost-efficient. It also enabled personalizing flavors to my taste and combining it with other powders like my beloved collagen peptides.

All in, I got noticeable bang for buck relying on Nanogreens as my daily green drink base the past few months. That said, those on very tight budgets or with high smoothie intake needs might prefer cheaper bulk produce alternatives.

Final Verdict: Who Should Buy Nanogreens?

If you made it this far, thanks for sticking with my verbose review! Let’s wrap with final thoughts on the big question…

Should YOU buy Nanogreens greens powder?

My recommendation:

Nanogreens makes an excellent supplemental greens drink for those struggling to eat enough fruits and veggies. It can conveniently help cover your nutritional bases when you lack time preparing fresh produce.

However, using it as an excuse to ignore healthy eating rarely ends well. You still require a balanced, minimally processed diet rich in plants as the foundation before factoring supplements. No powder entirely replicates whole food nutrition and benefits either.

If you currently eat zero servings of fruits and veggies daily, no greens drink alone will undo damage from perpetual fast food consumption. Prioritize lifestyle changes first then support those efforts with antioxidant superfood mixes like Nanogreens.

But for reasonably active folks lacking just a few daily servings of produce, it makes solid nutritional insurance. The energy boosts and beauty perks I experienced taking Nanogreens proved helpful bridging nutritional gaps when work ramped up.

So consider giving it a trial if you answer YES to a few key points:

• You exercise 3-4x per week minimum
• Get 5-6 hours sleep nightly
• Limit processed foods and eat fairly clean
• Miss optimal produce some days

Just don’t expect miracles drinking it while ignoring basic health pillars!

At the end of the day, superfood powders should simply make nourishing your body more convenient. Not provide justification to prolong unhealthy lifestyle choices because you think some powder offsets it all.

References

[1] Degradation kinetics of antioxidants in polyphenol-rich food products, https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/degradation-kinetics-of-antioxidants-in-polyphenolrich-food-products/56AF4BBD7C88F161D78EA336B5A59DA1

I sincerely hope this in-depth guide helps steer you towards the best decision about whether to buy Nanogreens or one of the worthy alternative greens powders in your quest for better health! Here’s to more fruits and vegetables in 2024.