My Personal Journey Optimizing My Health with Persona Nutrition

I‘ve always tried eating healthy. Organic vegetables, free-range chicken, ancient grains – I thought I had it down. But why was I always so tired? Why could I never shake stubborn weight gain? And why did I always seem to catch whatever cold was going around?

The mystery dragged on for years until I finally got clues from extensive bloodwork. Turns out I had major vitamin deficiencies and nutrient gaps preventing me from feeling my best. And my less-than-ideal levels were likely contributing to health issues I just couldn‘t shake.

My doctor recommended trying custom vitamins personalized to my needs. That led me to give Persona Nutrition a shot.

Over 6 months taking Persona‘s supplements tailored to my biomarkers, lifestyle, and health goals, I transformed how I felt and performed. Blood tests proved what I already knew – the personalization worked!

Now I tell everyone about Persona Nutrition. Custom is the way of the future when it comes to vitamins and supplements. Here‘s what you need to know…

My Journey to Optimal Wellness Hit Roadblocks

I thought I was doing everything right when it came to healthy eating and lifestyle choices:

• Ate lots of veggies, especially leafy greens
• Stuck to whole, minimally processed carbs like quinoa
• Avoided sugary treats
• Exercised 3-4 times per week
• Made sleep a priority aiming for 7+ hours per night

Yet I constantly battled issues like:

• Low energy and brain fog
• Stubborn weight gain in belly and hips
• High stress and anxiety
• Low libido/bedroom issues
• Constant bloating and digestive problems
• Frequent sickness and colds
• Sore joints and muscles

I tried switching up my diet, doing various cleanses and detoxes, upping exercise, and adding yoga and meditation. But while I could get temporary relief, symptoms always returned.

I was only 35 but felt 65 inside. Knew something must be off.

My Doctor Diagnosis: Nutritional Deficiencies

After years trying to blast through symptoms on my own with limited success, I finally saw my doctor for an annual physical.

I told her all my lingering health frustrations. She listened thoughtfully and said:

"Many of your symptoms actually stem from nutritional deficiencies or gaps in key vitamins, minerals, and micronutrients. Imbalances often tied to genetics, diet, medication use, and lifestyle factors."

I was floored but it made so much sense.

She explained nutrients like magnesium and B vitamins help regulate energy, mood, digestion, immunity and more. Just eating healthy foods doesn‘t mean you get optimal amounts.

We ran a series of in-depth nutrient tests analyzing 40+ biomarkers including:

• Full thyroid panel
• Testosterone
• Iron panel
• Complete blood count
• Vitamin D
• B vitamin levels
• Omega-3 index
• Vitamin C
• Magnesium RBC
• Zinc and copper
• Methylation analysis

The results? Multiple key areas deficiencies or suboptimal levels:

• Vitamin D: 23 ng/ML (30-100 ng/ML ideal)
• Magnesium: 1.7 mg/DL (1.9-2.5 mg/DL ideal)
• Vitamin B12: 250 PG/ML (250-1100 ideal)
• Omega-3 Index: 3% (8-12% ideal)

Plus genetics showed impaired methylation processes vital to detoxification and energy production. No wonder I constantly battled fatigue!

My doctor suggested trying customized vitamin packs tailored to my unique biomarkers and needs. I was skeptical about supplements, but desperate to feel better.

She recommended Persona Nutrition. The personalization approach sounded perfect to address my specific gaps, down to the microgram.

Trying Persona Nutrition Vitamins for 3 Months

I decided to give Persona Nutrition a shot. At worst I‘d check the "I tried that" box.

Here was my full experience from end-to-end:

Step 1: Take Comprehensive Assessment Quiz

First I took Persona‘s famously extensive assessment quiz. It took 25+ minutes but covered EVERY aspect of health and lifestyle including:

• Diet
• Digestion
• Energy levels
• Exercise habits
• Family health history
• Genetics
• Goals
• Health conditions
• Lab biomarkers
• Lifestyle factors
• Medical history
• Medications
• Mental health
• Sleep
• Stress

I loved how in-depth the questions got. Felt like Persona really wanted to build a 360-degree view before making recommendations.

Step 2: Get Personalized Regimen

A week after finishing my in-depth health questionnaire, I got an email from Persona Nutrition with my fully custom plan including:

My Foundation Regimen

• High-Absorption Magnesium
• Active B-Complex
• Vitamin C + Bioflavonoids
• Vitamin D3 + K2

My Specialized Combinations

• Omega-3 Fish Oil
• Ashwagandha + B Vitamin Stress Support
• Pre + Probiotic Digestive Enzymes

Plus I could add individual supplements like collagen peptides or sleep aids as desired each month.

The exact nutrients in my packs directly addressed my biggest deficits shown in lab testing. And amounts personalized down to meeting my unique daily needs.

For example, my plan included the premium Magtein magnesium able to specifically correct my low magnesium levels. And the marine omega-3s using Meriva technology clinically shown to increase low Omega-3 index.

Step 3: Receive Custom Supplements

A week after getting my regimen, my first month of Persona Nutrition vitamins arrived at my doorstep right on schedule.

Each daily supply came perfectly organized in sealed packets with labels marking AM, PM or WITH FOOD guidance. Loved the convenience factor! No thinking required.

Opening my first AM packet I found:

• High Absorption Magnesium capsule
• Active B Complex tablet
• Vitamin C gummy (yummy bonus!)
• Mini box with 2 gel caps of Vitamin D3 + K2

That first month I paid $92 total including the 60% off promo for new customers. Price felt fair given I previously wasted money on ineffective generic vitamins.

The Proof is in My Blood Results

I set a reminder to get follow up blood tests redone 3 months after starting Persona. I wanted hard data to know if their claims of personalization delivered clinically measurable results.

After 90+ days taking my custom vitamin packs religiously, I retested key nutritional biomarkers.

The stats spoke for themselves – Persona knocked it out of the park!

Here were my nutrient levels BEFORE versus AFTER 3 months taking Persona:

As you can see, in just 3 months Persona helped optimize all deficiencies:

• Vitamin D increased from 23 to 54 ng/ML
• Magnesium from 1.7 to 2.3 mg/DL
• Vitamin B12 250 to 650 PG/ML
• Omega-3 Index jumped from 3% to 10%

My doctor said she rarely sees such dramatic improvements to blood markers without medication. She was thoroughly impressed by the customization factor Persona brought.

"This is the future of preventative health" she told me. "Personalized nutrition based on the individual versus guesswork."

I couldn‘t agree more!

The Takeaway: Persona Delivers Results

Trying Persona Nutrition for 90 days significantly upgraded my health by:

• Correcting major nutrient deficiencies shown in bloodwork
• Relieving energy, mood, digestion, and immunity issues
• Saving me money on useless generic multivitamins
• Making daily supplementation effortless

I can‘t recommend Persona Nutrition enough if you deal with similar struggles feeling your best.

Stop wasting money on mass retail vitamins unlikely to fit your specific needs.

Do what I did – get extensive tests uncovering your unique nutrient gaps, then let Persona design science-backed packs custom filling them.

I‘m never going back to one-size-fits-all vitamins again. Persona solved my health puzzle. Let them help connect the dots for you too!

I‘m happy to chat more about my experience. Just shoot me a message!