Should FOV be High or Low in Video Games? A Comprehensive Guide to Finding Your Optimal Field of View
As an avid gamer and streaming enthusiast, the field of view (FOV) setting has always fascinated me. That one slider can drastically change your entire gaming experience! But should you crank FOV up to maximum, or lower it for a more focused view? What‘s the science behind finding your optimal FOV for awareness, accuracy and motion sickness prevention?
In this comprehensive guide, we‘ll dive deep on FOV to help you leverage this setting like a pro. I‘m pulling from my own experience as a competitive FPS player as well as research into how FOV works and what the top esports athletes use to gain every advantage. Let‘s level up your FOV IQ!
Defining Field of View (FOV)
Before optimizing FOV, you need to understand what it is on a basic level.
FOV determines how much of the in-game environment is visible on screen at one time. It‘s measured in degrees – think of it like the angle of view through a camera lens. Wider lens angles take in more of the surroundings in the frame.
So higher FOV values let you see more of the game world at once side-to-side and top-to-bottom. With lower FOV settings, it‘s like zooming in with a longer camera lens for a narrower field of view.

Higher FOV (right) fits more in the frame but objects appear smaller. Lower FOV (left) sees less but objects seem bigger.
This impacts two key factors in gaming:
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Awareness – How well you can spot enemies and objects in your peripheral vision.
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Target Size – How large enemies and other players appear on your screen.
In essence, higher FOV improves awareness, while lower FOV increases target scale. Let‘s explore the implications of both.
The Benefits and Drawbacks of High FOV Settings
Using a high field of view in your games, around 90-120 degrees, has some key advantages:
Enhanced Situational Awareness
A wider perspective lets you spot enemies sooner before they enter the center of your screen. This translates to faster reaction time, especially when getting shot from the sides or behind.
I can‘t count how many times a higher FOV has saved me from getting ganked in FPS games like Apex Legends. I‘m able to see opponents flanking and adjust my positioning accordingly.
It also improves your map awareness in strategy games like League of Legends, allowing quicker rotation to objectives or detecting ambushes.
Reduced Tunnel Vision
Higher FOV minimizes intense focus in one direction. It‘s easier to keep attention on your broader surroundings, flanking routes, and alternate angles of attack and escape.
Players with lower FOV can develop tunnel vision chasing a target or scoped down sights. I‘ve knocked many snipers too focused on one spot to notice me sneaking up behind them!
Precise Positioning and Angling
A wide field of view makes it easier to assess optimal positioning in relation to cover, high ground, and lines of attack. You can better utilize angles to your advantage.
I like using high FOV in tactical shooters like Valorant to clear corners and judge the best spots to hold when retaking or defending a site.
Faster Target Acquisition
With improved environmental awareness, you can spot and aim at targets more rapidly from any direction. Quick target acquisition is vital in fast-paced shooters.
I can snap to enemies faster at 120 FOV in Overwatch compared to the default 103 value. Those milliseconds count when every shot matters!
Reduced Motion Sickness
Higher FOV better mimics natural human field of vision, leading to less disorientation and motion sickness. Console games around 60-80 FOV are tuned for TV distance, but causes sickness for some at monitor range.
I have to turn FOV up immediately in many FPS titles to avoid headaches. The wider view makes controlling my aim and movements feel more natural.
Possible Drawbacks of High FOV
However, maximizing field of view does come with a few disadvantages:
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Enemies and objects appear smaller on screen, making targets somewhat harder to see and track.
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At very high values like 130+, visual distortions like "fishbowl effect" can occur. Objects seem artificially far away.
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Rendering more objects on screen can negatively impact performance, reducing FPS on lower-end systems.
The awareness benefits tend to outweigh these drawbacks for most players. But it‘s worth experimenting to find your optimal balance.
Benefits of Lower FOV Settings
Using a more narrow field of view like 60-80 degrees isn‘t all downsides either. Here are some benefits of lower FOV:
Larger Target Size
Enemies and objects take up more screen space and appear visually bigger, making them easier to see and focus on. Lower FOV essentially "zooms" your view in.
This can make it easier to precisely track targets and land shots, especially at long distances. The target nearly fills your vision.
Improved Framerate
Since less objects are being rendered on screen, lower FOV can improve framerates and performance on some systems. This depends heavily on the game and your hardware though.
I‘ve found this benefit minimal in most modern titles. But it could help provide a smoother experience if your system is barely meeting minimum specs.
More "Cinematic" Views
Some players simply prefer the aesthetic look of lower FOV settings in story-driven or cinematic games. Higher FOV can feel too visually busy at times.
I like experiencing the immersive environments and cutscenes of single-player games at FOV values around 75-90. It feels more personal.
Reduced Visual Distortion
Extremely wide FOV settings can cause some visual warping at the edges of the screen, known as fishbowl effect. This distorts aiming down sights. Lower FOV avoids this issue.
Personally, I find distortion minimal up to around 130 FOV. But it does depend on your screen size and resolution – wider screens exhibit distortion sooner.
Potential Cons of Low FOV
However, lowering field of view too far comes with significant disadvantages as well:
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Severely restricted vision. You‘re more likely to get ambushed from the sides or behind.
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Increased risk of motion sickness due to unnatural perspective that differs from human vision.
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Difficulty assessing optimal positioning. Can‘t see how surrounding area impacts tactics.
For most players, the tunnel vision and disorienting feel of low FOV negates any benefits. But some do prefer narrower fields for the enlarged targets or cinematic feel. It comes down to balancing benefits and trade-offs.
Finding Your Optimal FOV Setting
So what‘s the best field of view for you? Here are some factors to consider:
1. Screen Size
Larger screens allow you to increase FOV while maintaining visible target sizes. A 27" monitor can comfortably handle 90-110 FOV. On a massive ultrawide display, you‘d likely want an even wider FOV around 100-120 to see the whole peripheral area.
2. Screen Resolution
Higher resolution displays like 1440p or 4K also help keep targets visible at high FOV due to the increased pixel density. This allows pushing FOV up to 100-120+ degrees without sacrificing awareness or target acquisition.
3. Distance from Screen
The closer you sit to your display, the higher you can set FOV to match your field of view. Console gamers sit farther back, so around 60-80 FOV feels natural. At monitor distance on PC, 90+ FOV sees the most benefit.
4. Game Genre
Your ideal FOV can vary based on game type. Faster paced competitive FPS titles benefit from 90-120+ FOV for the awareness. Slower paced cinematic games may feel best visually at lower 80 FOV settings.
5. Personal Preference
Don‘t be afraid to experiment until you find your visual and performance sweet spot! We all perceive games slightly differently. Let your own eyes and instincts guide you.
Here are my general FOV recommendations for popular setups and gaming scenarios:
| Gaming Setup/Scenario | Recommended FOV Range |
|---|---|
| Console Gaming on TV | 60-80 degrees |
| PC Gaming on 24-27" Monitor | 90-110 degrees |
| PC Gaming on Ultrawide or Multi-Monitor | 100-120+ degrees |
| VR Gaming | Always highest supported value |
| Competitive Esports | Upwards of 120 degrees |
| Cinematic Single Player Games | 75-90 degrees |
Start on the higher end of these ranges, then gradually reduce FOV until you find the perfect balance of awareness and target tracking for your preferences and setup.
Why Esports Players Opt for Extremely High FOV
The highest level competitive gamers almost universally stick to very wide FOV settings for their respective titles. Let‘s examine why:
Quicker Reaction Time
Seeing opponents earlier thanks to wider peripheral vision translates directly into faster response time. At the pro level, every millisecond counts!
Superior Map Awareness
High FOV allows pro players to track all key locations and chokepoints on a map simultaneously. They can recognize optimal positioning faster.
Improved Target Tracking
Although targets appear smaller, pros are able to accurately track them with fine mouse movements and aim skill. And the awareness benefits outweigh the smaller models.
Reduced Tunnel Vision
Minimal tunnel vision means they are less likely to be flanked and can react to threats from any direction. Their attention is spread more evenly.
Prevention of Motion Sickness
Pros often play marathon practice sessions. Higher FOV matches their natural vision better, reducing nausea and headaches during long matches.
Here are the most common FOV settings used by top players in major esports titles:
| Game | Pro FOV Preferences |
|---|---|
| Fortnite | 100-120 |
| Apex Legends | 100-110 |
| Valorant | 103-120 |
| Overwatch | 103-120 |
| CSGO | 90-100 |
| Call of Duty | 90-100 |
| PUBG | 103-120 |
Of course, FOV is highly individual. Not all pros use ultra-wide settings – some still prefer moderate FOV around 90 for clearer target acquisition. But the majority favor maximum FOV for the awareness and quickness advantages.
My Own High FOV Gameplay Experiences
As an avid FPS gamer and streamer, I almost always push FOV to the max supported value for any competitive multiplayer shooter.
Here are my own experiences on how high FOV has benefited my performance:
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Spotting hidden enemies sooner to get the drop on them first in Apex Legends. My squad assumes I‘ve got walls sometimes!
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Detecting stealth flankers like Sombra easier in Overwatch thanks to expanded side vision. No more hacks from the shadows.
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Juking abilities like Hanzo‘s ult by seeing them activate just in the corner of my view. The split second of awareness saves me.
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Checking blind spots frequently with quick glances, letting me change position safely if enemies are near.
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Hitting crisp 180 flick shots on enemies trying to sneak up behind me. My aim may suffer at distance, but close-range flick precision improves.
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Snapping between multiple targets rapidly during intense team fights. I rely more on reflex rather than tracking aim.
The enhanced reaction time and situational awareness from ultra-wide FOV fits my aggressive, reflex-oriented playstyle perfectly. The vision advantage and speedy target acquisition are worth more to me than slightly easier narrow angle aiming.
My own optimal FOV settings:
- Monitor: 27′′ 1440p 240Hz
- FOV: 103-120 depending on game
- Sensitivity: Usually on quicker side
- Motion Blur: Disabled
- Frames: Uncapped for max fluidity
Of course this is tuned specifically to my setup and preference. But it demonstrates how high FOV can complement other settings like sensitivity and framerates for competitive play.
Modifying FOV Beyond Native Game Settings
For those seeking every possible advantage, manipulating FOV beyond in-game limits is a controversial trend in hardcore gaming circles. This can be achieved through:
Ultrawide Monitor Support
Many games grant increased horizontal FOV when playing on an ultrawide or multi-monitor setup. This expands side vision well beyond 16:9 displays.
INI File Tweaks
Savvy PC gamers dig into config files and memory values to alter FOV higher than intended by developers. However, this may violate TOS.
FOV Boosting on Consoles
A technique called "FOV boosting" is growing on new-gen consoles. Players sit unconventionally close to enlarged TVs to artificially expand in-game FOV.
Third-Party Tools
Some external tools like Flawless Widescreen can override game settings to increase FOV. Again, check for TOS violations before pursuing.
I don‘t condone breaching TOS or cheating. But where available, I leverage ultrawide support and config tweaks to personalize FOV beyond arbitrary developer limits, and recommend console gamers try minor FOV boosting for comfort. A bit of stretching FOV through legitimate means can further boost awareness and responsiveness.
Preventing Motion Sickness with Proper FOV
One of the biggest benefits of higher FOV is reducing disorientation and motion sickness while gaming. The medical causes behind this are fascinating!
Our natural human field of vision is around 170-180 degrees. When FOV in games is set much lower, it creates a mismatch between the visual motion cues your eyes see, and the physical motion perception from your inner ear.
This confuses your sense of balance and equilibrium, resulting in nausea symptoms like headache, dizziness, sweating and vertigo. It essentially triggers a form of travel sickness in your brain.
Restricting peripheral vision also intensifies any fisheye motion distortion effects, as you can‘t anchor to stationary outer areas of view.
A FOV of 90-100 or higher on PC monitors better approximates natural vision, reducing likelihood of sickness. Games around 60-80 FOV are tuned for larger distance TV usage, but feel uncomfortably narrow at close monitor range.
If you experience motion sickness, prioritize incremental FOV increases until symptoms subside. Additionally:
- Sit a bit farther back from your screen to expand its effective FOV area.
- Take frequent breaks to look away and refocus your vision.
- Maintain high, steady frame rates. Inconsistency exacerbates discomfort.
- Disable jerky motion effects like head bobble if possible.
- Try adjusting sensitivity – some motion styles induce less sickness.
- Consider medications like Dramamine if very prone to simulation sickness. But make FOV tweaks first.
Start playing new titles in short sessions to acclimate. Stop immediately if discomfort arises. With some tuning, you can mitigate motion sickness and enjoy gaming without nausea!
Closing Thoughts on Optimizing Your FOV
Field of view is a customizable setting that can greatly impact your enjoyment, performance and comfort in games. Take the time to experiment with FOV and complementary graphics options like resolution and frame rates to find your personal sweet spot.
If competitive reaction time is most important, prioritize higher FOV for superior awareness, at the cost of some far away target precision. For slower paced story games, moderate FOV may be more immersive. There‘s no universally "correct" FOV – only what feels best for you!
I hope this deep dive guides you in fine-tuning FOV to achieve the ultimate gaming experience. Let me know if you have any other tips for leveraging field of view like a pro! Happy tweaking and fragging.