Where Is Hummus In Walmart? + Other Grocery Stores
Wondering where to find hummus during your regular grocery haul? This detailed guide will share everything you need to locate that creamy chickpea goodness at major retailers like Walmart, Kroger, Whole Foods and more.
A Helpful Overview on Hummus
For those unfamiliar, hummus is a tasty spread or dip made primarily from blended chickpeas, tahini (sesame seed paste), olive oil, lemon juice and garlic. It originated in Middle Eastern cuisine but has gained major popularity worldwide as a high-protein plant-based snack.
The growing obsession with hummus is easy to understand – it‘s loaded with fiber, healthy fats, key nutrients and has a uniquely creamy, savory flavor. Hummus makes the perfect quick protein-packed dip for snacking or a spread for sandwiches and wraps. It also works in a variety of recipes from dips to dressings, smoothies, pasta dishes and more.
With hummus flying off grocery shelves, it pays to know exactly where to locate it during shopping trips to your favorite supermarkets and stores. Let‘s explore the inside scoop!
Where to Find Hummus at Walmart
Walmart offers an extensive range of products catering to almost any need. But the enormous size of Walmart locations means certain items like hummus can still be a pain to track down.
Here‘s an aisle-by-aisle guide to locating hummus at Walmart efficiently:
Refrigerated Deli Section
This is the #1 spot to begin your hummus search. Walmart stores almost always stock fresh, ready-to-eat hummus in the refrigerated deli area. Look for the familiar product typically packaged in small single-serve cups or larger resealable tubs.
At my local super Walmart, I found brands like Sabra and Cedar‘s here in flavors like classic, roasted red pepper, garlic and more. This deli section also stocks other dips and spreads hummus is often shelved alongside, like tabouli, baba ganoush and tzatziki sauce.
Tip: Scan the shelves around eye-level first, then check the upper and lower areas for less mainstream hummus varieties.
Dietary Aisle
After checking the deli, head to the "diet foods" section. Walmart cleverly stocks hummus here next to its ideal accompanying snacks – low-calorie crackers, pretzels, veggie chips and similar pairings.
You‘ll see familiar hummus brands here alongside more obscure options like carrot-based or other alternative hummus types. This is a great spot to discover new flavors for the adventurous hummus lover!
Condiments Aisle
Don‘t overlook the condiments section – canned and jarred hummus is located here alongside tahini, pickles, olives and other canned goods. Shelf-stable hummus has a longer unopened shelf life compared to the fresh refrigerated type.
Canned options by brands like Knorr and Tribe are a smart choice for making hummus in bulk or meal prepping. I prefer to season and spice up canned hummus to my taste. At under $2 a can, the price is right too!
Refrigerated Plant-Based Section
For shoppers specifically seeking vegan hummus varieties, check Walmart‘s chilled plant-based section. You‘ll find dairy-free options here from brands like Hope Foods and Cedar‘s. Sabra also labels their hummus clearly when vegan-friendly.
This section stocks other chickpea-based foods and dips like eggplant babaganoush, making it easy for vegans to find hummus alternatives.
Can‘t Find Hummus?
If you‘ve checked all the above sections thoroughly and still can‘t locate hummus, ask a Walmart associate for assistance or use the Walmart Grocery App. This allows you to view mapped store layouts and search for in-stock products like hummus to display exactly where they are located by aisle.
Hummus Statistics and Trends
Some interesting data on America‘s growing hummus obsession:
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Hummus consumption has increased over 1000% in the US since 2008.
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Americans now eat over 15 million pounds of hummus every month.
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Chickpea hummus accounts for 60% of category sales.
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Flavored hummus is the fastest growing segment.
| Year | Total Hummus Sales | Growth |
|---|---|---|
| 2013 | $725 million | 14% |
| 2018 | $1.2 billion | 22% |
| 2022 | $1.5 billion (projected) | 25% estimated |
With hummus consistently seeing double-digit annual growth, it‘s clearly not just a passing health food fad. Consumers appreciate the nutritious plant-based protein and fiber it provides.
New interesting hummus varieties and flavors are also drawing customers, like sweet potato, beet, avocado and chipotlelime options. Traditional chickpea hummus still dominates overall sales, but these creative flavors are quickly gaining ground.
The growing availability of dairy-free, vegan hummus has also expanded the consumer base to those with dietary restrictions. Whether you prefer classic or adventurous tastes, you‘re sure to find an array of hummus options at Walmart and leading grocers.
Hummus at Other Grocery Retailers
Wondering where to find hummus at chains like Kroger, Whole Foods, Publix and more? Here‘s a quick look at the key sections to locate it across top grocery stores:
Kroger
Kroger stocks fresh hummus either in their deli section or refrigerated dips area. Check both to be thorough. Canned shelf-stable varieties are sold with other canned goods.
Publix
Publix stores offer Sabra and other brands in the deli fridge. You‘ll also find hummus alongside fresh-packaged veggies and salad mixes for grabbing a quick snack. Check Publix‘s natural foods section for organic and unique flavors.
Whole Foods
Whole Foods carries an extensive hummus selection. Find it in the refrigerated snacks and dips section and by the packaged vegetables. Their 365 Everyday Value brand has budget-friendly options.
Safeway
Safeway‘s deli section has ready-to-eat hummus. Also check the fresh packaged vegetables cooler. Larger Safeway locations with expanded specialty foods will have more unique flavors.
Meijer
Check Meijer‘s sizable deli for the biggest hummus selection. Be sure to also browse their international food aisles – you can often spot hummus with Indian, Middle Eastern and Mediterranean foods.
Trader Joe‘s
Browse the specialty dips area next to produce and packaged veggies at Trader Joes. Their private label hummus comes in unique flavors like Jalapeño and Kale-Cashew-Basil!
General Tips for Hummus Placement:
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Start at the deli/refrigerated foods section. This is the most guaranteed place to find fresh, ready-to-eat hummus at any major grocer.
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Check by fresh-packaged vegetables/salads. Hummus is commonly merchandised as a grab-and-go snack pairing.
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Don‘t miss the condiments aisle.Shelf-stable canned hummus will be stocked here.
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Scan end caps, they often highlight trendy items like new hummus flavors.
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Ask a store employee if you still can‘t locate it!
Comparing Refrigerated vs Canned Hummus
When purchasing hummus you‘ll find both refrigerated and canned options available. Which is better? Here‘s an in-depth comparison of the pros and cons:
| Refrigerated Hummus | Canned Hummus | |
|---|---|---|
| Texture | Creamier, smooth | Slightly more grainy |
| Flavor | Fresher taste | Milder taste |
| Price | $0.50-$1.00 per 2 oz | $1.50-$2.50 per 15 oz |
| Convenience | Grab-and-go | Requires mixing spices, oils |
| Storage Life | 5-7 days after opening | 2-3 months after opening |
| Serving Size | Individual cups | Larger quantity |
For the hummus purist: Refrigerated, fresh hummus has superior texture and you can taste vibrant flavors like garlic, olive oil and lemon. Pre-packaged portions make it super convenient for packing snacks. However, the cost per ounce is higher.
For value hunters: Canned hummus allows you to buy larger quantities for less compared to fresh-packed. Unopened cans also keep for months in the pantry. The trade-off is slightly grainier texture. But adding your own extra virgin olive oil and spices improves canned hummus quickly.
For meal preppers: Canned hummus is perfect for those who batch prepare snacks and lunches for the week. The larger size means you can make a big batch of delicious hummus in one go. Customize seasoned canned hummus to suit your taste.
For party hosts: Having guests with varying dietary needs? Pick up both refrigerated veggie trays and canned hummus so there‘s ready-to-eat options along with make-your-own for those who want to spice it up.
Either fresh or canned hummus can suit your individual tastes and shopping style. Understanding the difference lets you make the optimal choice for your needs.
Tips for Picking Fresh Hummus
When selecting refrigerated hummus, look for:
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A smooth, creamy consistency without dryness or separating on top
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Bright, vivid color based on ingredients (like green for spinach hummus)
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Packaged in a tightly sealed container if pre-packaged
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Check expiration date to ensure freshness
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For cans, avoid any with dents, bulging or corrosion
The key is consuming hummus within 5-7 days of opening for peak flavor and texture. Properly stored unopened, both refrigerated and canned hummus can last 1-2 weeks in the fridge.
Storing Hummus to Retain Freshness
Follow these storage tips to keep hummus fresh longer:
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Keep opened hummus stored in an airtight container in the refrigerator
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Smooth the surface with a spoon or oil to prevent drying out
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Use within 3-4 days for best quality
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Refrigerated hummus lasts 5-7 days unopened, canned 2-3 months
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Freeze extra hummus in airtight bags up to 4 months
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Don‘t store at room temperature more than 2 hours
With proper refrigeration and limited air exposure, you‘ll be able to enjoy hummus at its optimal deliciousness for days after purchasing.
Creative Ways to Eat Hummus
Want to incorporate more hummus into your recipes and meals beyond snacking with veggies or chips? Here are unique ways to enjoy this versatile ingredient:
| Idea | Method |
|---|---|
| Breakfast | Spread on toast instead of butter or cream cheese |
| Smoothies | Blend into drinks for creaminess and protein |
| Salad Dressing | Mix with lemon juice and tahini |
| Sandwich Spread | Slather on wraps, subs, and pinwheel rolls |
| Pasta Sauce | Stir into hot noodles for a quick meal |
| Party Dip | Top with paprika, chili flakes oreverything bagel seasoning |
| Overnight Oats | Fold into oats along with fruits and nuts |
| Quesadillas | Spread on tortillas with cheese |
| Nachos Topping | Drizzle over chips along withbeans and salsa |
With its mild flavor and creamy texture, hummus can be used in sweet or savory dishes. Try swapping it for mayo or sour cream for a nutrition boost.
Blend in additional veggies like roasted red peppers, avocado or beet to invent your own flavored hummus. The possibilities are endless!
Why Hummus is a Healthy Staple Food
What makes hummus so universally loved by nutrition-focused and plant-based eaters? Here are some of its top health benefits:
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Excellent source of plant-based protein – 2-3 grams per tablespoon
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High in dietary fiber which aids digestion – 6 grams per serving
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Rich in heart-healthy monounsaturated fats like olive oil
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Contains key vitamins & minerals like Vitamin C, B6, manganese
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Chickpeas offer sustained energy from their complex carbs
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Vegetarian/vegan/gluten-free: suits many dietary needs
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Low in calories and fat compared to creamy dips like ranch
Loaded with nutrition and easy to make, hummus is likely to remain a staple snack and sandwich accompaniment for health-conscious shoppers.
Don‘t Stress – Just Head for the Deli!
No matter where you shop, locating hummus is easy once armed with insider knowledge on where retailers stock this popular item. Hummus lovers can seek out this protein-rich and versatile dip at mainstream grocers, warehouse clubs, specialty chains and natural food stores across the country.
The next time you shop, save yourself the headache of searching every aisle. Simply beeline to the refrigerated deli section or fresh packaged produce first. Then pick up a few varieties to enjoy this mighty Mediterranean spread in new ways. Happy hummus hunting!