Love Good Fats Review: A Detailed Look at This Trendy Health Brand
About Love Good Fats
Love Good Fats is a Canadian snack bar company launched in 2016 by founder Suzie Yorke, a passionate advocate of healthy fats. After improving her own health by adding more beneficial fats into her diet, she set out to create delicious, nutritious snack bars that were high in good fats but low in sugars to share with others.
Headquartered in Toronto, Love Good Fats‘ entire line of products contains no added sugars, gluten, soy or dairy. Their snack bars are also certified kosher, non-GMO, keto-friendly, and contain only 1-2 grams of total sugars per bar.
In addition to creating tasty, wholesome snacks, Love Good Fats aims to promote inclusion and diversity. The company makes an effort to employ women, LGBTQ+ individuals and new Canadians. They also donate a portion of profits to programs supporting frontline workers and people seeking safety from violence.
Love Good Fats Product Range
Love Good Fats has two main product lines:
Chewy Nutty Bars: Chewy snack bars coated with compounds like chocolate or caramel and loaded with nuts like almonds or peanuts. Each 40g bar packs 8-13g of plant-based protein.
Truffle Bars: Soft, truffle-like snack bars enrobed in a white chocolatey coating with a smooth, nut butter-based interior. Truffle bars contain 9-10g of protein from sources like brown rice and sunflower seeds per 40g serving.
Flavors across both lines range from sweet options like lemon mousse or chocolate chip to more salty and savory bars featuring ingredients like roasted almonds or peanut butter. Most bars cost around $1.50 – $2.50 per bar.
In 2022, Love Good Fats also launched a line of smooth and creamy snack shakes in flavors like vanilla, chocolate and strawberry.
Love Good Fats Certifications & Standards
Love Good Fats is serious about using quality ingredients consumers can trust. Here’s a glance at some of their key product certifications and sourcing standards:
- Non-GMO Project Verified – Bars contain no genetically-modified organisms
- Keto Certified by The Paleo Foundation – Very low net carb and appropriate for ketogenic diets
- Sustainably-sourced palm oil products
- Kosher certification for specialty dietary needs
These certifications and ethical standards make Love Good Fats’ bars stand out as truly health-conscious snack options compared to conventional candy bars. Now let’s dive deeper into Love Good Fats’ top products.
Love Good Fats Best-Selling Truffle Bars Review
Out of all of Love Good Fats’ creamy truffle-inspired bars, some clear favorites have emerged when it comes to satisfying sweet and chocolate cravings in a better-for-you way:
Lemon Mousse Truffle Bar
One of Love Good Fat‘s top selling truffle bars is their lemon mousse flavor. Encased in a smooth white chocolatey coating, the interior features a sweet and tangy lemon flavour reminiscent of lemon cheesecake.
The base is made from a blend of coconut oil, sunflower seed butter and soluble tapioca fiber. Stevia leaf extract offers light natural sweetness with 2g total sugars. At 190 calories per bar, this treat provides an impressive 13g of fat from ultra-satisfying fats from coconut and sunflower seeds. It’s also packed with 9g of plant-based protein per portion to keep you full, making this bar a nutritious choice any time your sweet tooth strikes.
This bright citrus bar earns rave reviews from Love Good Fats‘ customers:
"So delicious! Has an awesome creamy lemon flavor and is very rich and satisfying for only 190 calories. Will definitely order this one again."
Mint Chocolate Chip Truffle Bar
Chocoholics will devour Love Good Fats‘ mint chocolate chip offering. Each 40g bar delivers a whopping 14g of fat from brain-boosting sources like coconut oil and sunflower seed butter. There’s also 9g of protein in every portion to keep your tank full.
Nearly 10% of the bar’s calories come from fiber thanks to additions like soluble corn fiber, which slows digestion alongside the healthy fats to prevent blood sugar spikes. This makes it perfect for an easy keto or low-carb snack.
Meanwhile, peppermint extract and mini chocolate chips provide plenty of festive flavor. With only 1g of sugar due mostly to cocoa powder and chocolate, this bar lets you indulge guilt-free at just 190 calories a pop. It‘s no wonder Love Good Fat’s customers are over the moon for this treat:
"This bar is like eating a delicious frozen peppermint patty! So smooth and creamy but still really good for you…I don‘t feel guilty eating it at all."
Peanut Butter Chocolatey Truffle Bar
Fans of the classic peanut butter and chocolate duo will flip for this lip-smacking snack bar. A thick, fudgy peanut butter compound made with peanuts, peanut flour and peanut oil makes up the interior, while the exterior features a rich dark chocolatey coating.
At 14g of fat per 40g bar, this treat provides over 20% of your recommended daily fat intake, mainly from peanut sources. There’s also nothing lacking when it comes to protein at 10g per bar. Plus with 12g of fiber in each portion, this bar can really stick with you for hours.
Customers confirm this bar kills any peanut butter chocolate craving without the extra calories or carbs:
"This bar helps me fight off afternoon hunger way better than a candy bar ever could. Chocolatey, peanut buttery, rich and decadent but actually good for my diet!"
Love Good Fats Best-Selling Chewy Nutty Bars
In addition to their smooth truffle bars, some of Love Good Fats’ most popular products are their substantial Chewy Nutty Bars packed with nuts and drizzled in chocolate:
Salted Caramel Chewy Nutty Bar
Enthusiasts of sweet and salty treats will adore this caramel-smothered nut bar. It starts with a base of dry roasted almonds and unsweetened coconut shreds topped by a generous layer of gooey salted caramel coating. Crispy puffed fava beans add irresistible crunch and up the protein content to 9g per 40g bar.
Despite using no refined or artificial sweeteners, this bar still nails that distinctive caramel flavor thanks to natural sweeteners like stevia leaf extract. It earns rave reviews from Healthy Planet customers:
"Holy moly these are good!! That sweet salty combo is so perfect…my family devoured them!"
Dark Chocolate Sea Salt & Almond Chewy Nutty Bar
For those who like their nut bars on the more subtle side, this dark chocolate almond offering makes for an irresistibly sophisticated snack. It showcases a generous layer of roasted almond pieces enrobed in dark chocolate and sprinkled with sea salt flakes on top of a velvety smooth chocolate base.
This bar supplies a solid 8g of plant-based protein as well 11g fiber to ensure it keeps you full and focused. And at 180 calories per serving, it lets health nuts embrace their chocolate obsession without the guilt! Love Good Fats customers confirm this balanced bar really satisfies:
"Fell totally in love with the almond & chocolate bar. Surprisingly filling and just sweet enough to conquer any sweet cravings I have after lunch."
Peanut Chocolatey Chewy Nutty Bar
No peanut butter lover‘s pantry should be without this wildly addicting bar. It showcases a chocolatey peanut coating drizzled over a base jam-packed with chopped peanuts and peanut butter. You get 6g plant-based protein alongside 12g fiber per 40g portion for well-rounded nutrition stats.
The peanut profile gives this bar its irresistibly nutty, extra rich and fudgy flavor. And with just 1g of sugar from natural sweeteners like stevia, it lets PB&J addicts get their fix minus the blood sugar crash later.
Just ask Love Good Fats’ happy customers:
"This is hands down my favorite Love Good Fats bar. Has the perfect crunch and chew and tastes JUST like a peanut butter fudge…I have one every day!"
Who Are Love Good Fats Bars Best For?
So who exactly should add these trendy high healthy fat snack bars into their routine? Here are the key consumer demographics who stand to benefit most from making Love Good Fats part of their repertoire:
Ketogenic Dieters
With their low net carb counts, zero added sugars and hefty fat contents from premium sources like nuts, seeds and coconut, Love Good Fats bars perfectly match a ketogenic dieting approach. Keto involves emphasizing fats for fuel over carbs, making these snacks ideal picks.
Active Individuals & Athletes
From gym buffs to endurance athletes, active individuals need quick, portable snacks that fuel workouts and keep energy topped up all afternoon. The combination of good fats, complete plant proteins and sustained energy in Love Good Fats bars check all the boxes.
Health-Conscious Consumers
Today’s consumers demand better-for-you ingredients even in treats. From non-GMO ingredients to thoughtful sourcing standards, Love Good Fats appeal to health nuts who refuse to compromise taste or nutrition for convenience.
Those With Food Sensitivities
Finding truly allergy-friendly snacks remains challenging, but Love Good Fats bars exclude nearly all major allergens. Their gluten, soy, dairy and nut-free picks give sensitive eaters delicious, worry-free noshing.
What Exactly Are “Good Fats”?
As this brand’s name suggests, the key focus across all Love Good Fats snacks are beneficial sources of dietary fats. But what qualifies as a “good” fat?
It comes down to choosing predominantly unsaturated fats from whole food sources like nuts, seeds, fatty fish and oils over saturated animal fats or artificial trans fats.
Good fats like omega-3s and monounsaturated fats correlate to better heart health, balanced weight and reduced disease risk. They also supply more nutrients and keep you feeling fuller longer compared to bad fats or carbohydrates alone.
Love Good Fats uses good fat all-stars like almonds, chia seeds, coconuts and extra virgin olive oil rather than cheaper refined vegetable oils. This nuanced approach makes all the difference in creating genuinely nutritious snacks.
Do Love Good Fats Bars Live Up to Their Price Tags?
With costs ranging from $1.50-$2.50 per 40g bar, Love Good Fats snacks fall on the pricier end of the category. But are they worth shelling out a few extra dollars per bar?
For the brand’s detailed focus on premium ingredients, ethical standards and nutritional excellence, most health-focused shoppers agree the price is justified. Finding convenient snacks made from mostly whole, organic foods with this level of transparency doesn’t come cheap.
When comparing to similar good-for-you bar brands, Love Good Fats aligner well with competitors on aspects like ingredients, taste and transparency while offering unique value via their robust allergen-free options.
For shoppers buying in bulk boxes of 12 or more bars, costs come down closer to $1 per serving. And for those who subscribe and save direct from the brand’s site, prices drop by 15% automatically, making these wholesome snacks more budget-friendly long term.
Where To Buy Love Good Fats Bars
Love Good Fats has certainly beat the typical startup odds, now selling their products across North America at over 15,000 retail locations and showcasing over 2000 verified 5-star reviews.
You’ll find Love Good Fats bars both online and in traditional stores at:
- Direct from lovegoodfats.com
- Amazon
- Thrive Market
- Costco
- Walmart
- Metro
- IGA
- Save on Foods
Be sure to reference the store locator on their site to find your closest retailer. Signing up for an account unlocks perks like discounts and early access to new launches.
Love Good Fats Final Verdict
In the competitive realm of healthy snack bars, Love Good Fats manages to hold their own through a uncompromising commitment to sensational taste and genuinely wholesome nutrition parents can feel good about serving.
Their unique focus on the power of healthy fats sets them apart in a landscape dominated by low fat or high protein bars. Customers agree the exceptional flavour and texture leaves classic bars in the dust.
Admittedly at $2+ per bar Love Good Fats command a premium price tag. But quality ingredients sourced mindfully don’t come cheap. And for shoppers buying in bundles or with subscriptions savings, costs come down.
For anyone from keto dieters to active adults seeking a delicious anytime snack that doesn’t sacrifice wellness for convenience, Love Good Fats bars deliver. Their robust allergen-free and vegan options raise the bar for inclusion too.
Overall this reviewer gives top marks to Love Good Fats for achieving that rare balance of craveable flavour and uncompromising nutrition not easily found – bravo!
